Helpful and informative advice on health and mental well being

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Is Avoidance Bad When You Have Anxiety or OCD? 

September 2, 2025 | OCD
Avoidance in OCD - Sound Familiar? Alex came to session and was delighted to share with ...
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5 Tips for finding the right private therapist

August 7, 2023 | Finding a therapist
5 Tips for finding the right private therapist You're on an NHS waiting list, but you ...
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How to find a therapist or counsellor for my child at University

July 12, 2023 | Finding a therapist
How to find a therapist for my child at University?   When I worked for a ...
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